2nd time around= much slower loss! Or could it be there is less to lose? Let's face it... I haven't been as strict. I did make it to the gym last night though, so yay!! Today's goal- follow the diet to a T. I have already had my lemon water, and have kale and mushrooms cooking on the stove. Adding in an egg for breakfast. Green Tea.Water. Snack- apple. Water. Lunch- salad with tuna. Green Tea. Water. Snack- smoothie. Water. Dinner- chicken with kale and mushrooms. Water. Green Tea. Snack- smoothie. Water. Hello potty!
I am going to get some almonds too. I need to add a little extra fat, for the breastfeeding, and I think that will be a better choice then peanut butter.
Stats- 169.6 Lbs.
No comments:
Post a Comment